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How to convert a timestamp to just a date in Excel and Google Sheets
Excel & Google Sheets
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Step by step
- 1Paste or import your timestamps into column A (e.g., '2024-03-15 14:35:22').
- 2In B2 enter =INT(A2) — INT drops the decimal (time) portion, keeping only the integer date serial.
- 3Format column B as Date (Short Date) to display the result as a readable date.
- 4Alternatively use =TRUNC(A2) — it behaves identically for positive date values.
Tips
- If your timestamps are stored as text strings, first convert with DATEVALUE and TIMEVALUE or use =INT(DATEVALUE(TEXT(A2,"YYYY-MM-DD"))) depending on the format.
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Frequently asked
What is the difference between INT and TRUNC here?
For positive dates they're identical. TRUNC truncates toward zero; INT rounds toward negative infinity — both give the same result for valid dates.
My timestamp is a text string — how do I convert it?
If the text is in a recognizable format use =DATEVALUE(LEFT(A2,10)) to extract just the date part from a YYYY-MM-DD HH:MM:SS string.