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Last reviewed:
=TRIM(MID(SUBSTITUTE(A2," ",REPT(" ",100)),(2-1)*100+1,100))Computed by a real spreadsheet engine on the sample data below.
| Sentence |
| The quick brown fox |
| Hello world today |
| One two three four |
| Data is valuable |
=TRIM(MID(SUBSTITUTE(A2," ",REPT(" ",100)),(2-1)*100+1,100))→quick
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Sample data — click any cell to edit
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The formula returns an empty string. Wrap in IFERROR or add an IF to check TRIM is non-empty before displaying the result.
Not perfectly. Pre-clean the text with =TRIM(A2) to collapse multiple spaces to one before applying the word-extraction formula.
Split a full name or any delimited text into separate columns. Google Sheets uses SPLIT; Excel uses TEXTSPLIT — here is each.
How-toClean leading, trailing, and double spaces with TRIM — the usual fix for lookups that fail on values that look identical.
How-toTurn numbers stored as text into real numbers with VALUE or by multiplying by 1 — the fix for sums that ignore values.
How-toPull everything after the @ from an email using FIND and MID. Works the same in Excel and Google Sheets.
How-toGet the first name from a full name with LEFT and FIND, splitting on the first space. Works in Excel and Google Sheets.
How-toPad numbers to a fixed width with leading zeros using TEXT, or a custom number format. Works in Excel and Google Sheets.
Written and reviewed by FormulaCraft Team. Each formula on this page is run through our verification engine before publishing.
Last reviewed: